Ok Todays topic is on getting things moving...from a young age I was called the skinny fat kid, now I'm the skinny fat man. I have never been fat but my belly always stuck out like a beer belly, but I dont drink. Well it took me 40 years to get the currage to get a Hydro Colon therapy, yes it was uncomfortable and yes it works. I did not lose any weight or have a lot of what they call release, but what I did have was a huge amout of GAS that was removed, when I left there I had FLAT ABS, I kid you not...
Well since than I have been living by some rules, stay tuned for them...
In the mean time till you build up the currage to get Hydro Colon Therapy, look for a good colon cleansing supplement...
The following are some of the best...
Eniva has the most gentle... http://www.eniva.com/products/bsp_lifecleanse.html
This produst is very strong...http://www.almightycleanse.com/?page=index
Good information... http://www.therawfoodsite.com/mastercleanse.htm
I use DrNatura daily, the kit has three differnt products, each works in it own way, I love it.
Bottoms up
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